Growing Old Gracefully
Is 60 the new 40? Is age just a number?
Despite your actual age, do you feel that you are old? There’s no right or wrong way to age yet society bombards us with messages that places value on looking youthful and having the abilities of a younger person. Data indicates that negative attitudes towards one’s own aging can shorten lifespan by as much as 7.5 years! Let’s discuss our own attitudes and share tips to embrace aging.
